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Do people still play ping pong?

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Table tennis, also known as ping-pong, is more than just a recreational game—it’s a competitive sport with real physical and mental benefits. Let’s take a closer look at the world of table tennis.

Competitive Following in the U.S.

Although table tennis has been an Olympic event since 1988, it is still growing its competitive following in the United States. The U.S. National Team, consisting of about 40 athletes, competes globally, with a few Americans playing professionally in Europe. Socially, the sport is gaining popularity in the U.S. with the rise of table tennis-specific bars and celebrity charity events.

Major Tournaments in America

The U.S. Nationals, U.S. Open, and North American Teams Championships are the three biggest competitive table tennis tournaments in America. These events draw thousands of players who compete in various categories based on player level, gender, age group, singles versus doubles, and type of paddles used.

Accessibility and Inclusivity

Table tennis is an accessible sport open to all ages and types of athletes. Unlike other sports, there are no specific qualifications or barriers to entry for competitive play. Players of all ages and abilities can participate in tournaments and clubs often offer programs for individuals with disabilities.

Training for Success

Competitive table tennis requires a surprising amount of footwork, agility, and coordination. Elite-level competitors focus on building leg power and core strength to excel in the sport. Players must also have fast reaction times and make quick decisions during gameplay.

Health Benefits and Social Connections

Playing table tennis competitively offers numerous health benefits, including agility work, coordination, cardio, focus, and resilience. It’s also a great way to meet new people and build a social network within the table tennis community.

Ready to give table tennis a try? Whether you’re a beginner or a seasoned player, there are many opportunities to get involved in the sport and experience its physical and mental benefits.

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